Exercise Programs

Aquatic Fitness Classes

New Introductory Offers!

3 months of UNLIMITED combined use of our fitness/exercise equipment, Aquatic Fitness Classes, Water Walking & Lap Swimming!  Only $75 for an individual pass or $150 for a family pass 

*Applications available at main office on the Rink Side. One-year pass is valid & considered in-use the date payment is received.

Water Fusion & Full Body Cardio Classes

Cost: $4 per walk-in or $30 swipe card for 10 admissions.

Full Body Cardio Workout with Dianna: Designed to develop and maintain flexibility, muscular strength and cardiovascular fitness by using a variety of water exercises. Perfect for those looking to get fit, overcome injuries and manage pain.

Water Fusion Workout: A high intensity cardiovascular workout completed to music. Exercises are completed at intervals of varying intensity.

Swimming skills are not necessary.  All levels are welcome and exercise intensity is the choice of the participant. Pre-registration for classes is not required. Swipe cards can be purchased in the MARC office. Guard on duty at all times. Exercise Equipment is available for your use next to the relaxing pool.

 

water-aerobics

Day Time Teacher Class
Tuesday 9:00am – 10:00am Dianna Full Body Cardio
Wednesday 9:00am – 10:00am Dianna Full Body Cardio
Thursday 9:00am – 10:00am Dianna Full Body Cardio
Friday 900am-10:00am Dianna Full Body Cardio

MARC Lap Swim

$3 Walk-In Fee or $20 Swipe Card for 10 Visits
Self-Guided-Swim at your own pace & comfort level
Winter Hour: and Summer Hours: Monday- Friday 5:30am-11:00am

MARC Water Walk

Self-Guided- Walk at your own pace & comfort level
$3 Walk-in Fee or $20 Swipe Card for 10 Visits
Winter Hours: Monday – Friday 5:30am – 11:00am

Summer Hours: Monday – Friday 5:30am – 10:00am

 

Summer 2017 Aquatic Membership Application