Yoga

 

 

 

Introducing our new Yoga program with Valerie!

Beginning Thursday July 19th, 2018 in the George DeArment Arena

$10 per class 

 

About the Instructor


 

Valerie Prosser

Valerie is committed to sharing the experiences and benefits of Yoga with others.  Through these experiences she hopes to assist others in their transformation to healthier living and their journey inward to discover self and inner peace.

Valerie had been listed as an Experienced Registered Yoga Teacher (E-RYT 200) and Registered Children’s Yoga Teacher (RCYT) through Yoga Alliance, an internationally recognized Yoga institute.  She received certification and training through Adiaya Yoga Sanctuary in St. Petersburg, FL and from Kidding Around Yoga for Children’s Yoga.

Valerie has spent her entire career in the helping fields and feels Yoga is a natural progression that continues to help individuals in a different, yet very profound way.  She also holds a Reiki Master certification & shares healing energy work.

Yoga has had a significant impact on Valerie’s life, providing a path and direction for living the rest of her life…in service to others…using Yoga to draw forth what is needed to help her on her journey to wholeness,  balance and inner peace…sharing that knowledge with others.

For more information, contact Valerie at (727) 557-4258 or www.getfitwithvalerie.com

Class Information 


Thursdays 11:00am- 12:00pm 

Gentile to Intermediate Class 

For Beginners to Basic Skill Levels

Saturdays 8:00am- 9:00am 

 Intermediate to Advanced To Class

For Basic to Experienced Skill Levels

All Patrons are encouraged to go within their own limits of their bodies and to relax in the fun, enjoyable class.  Each class is $10.00 and cash is only accepted. All patrons are required to bring their own mat as one will not be supplied by our facility.

Please arrive 10-15 minutes as everyone will need to register and sign a waiver.